ADVANCED ALIGNMENT (YOGA 101) with Ning March 10 and 24th, 4:30-6:30 pm .

$45 per workshop , Kensington Location

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Aerial Yoga 101 , March 11st 1-3pm with Tianna

$35 per person

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Kids Yoga with Jerry: Saturday 4-5pm ( age 5-7 )

$50 per Kid ( 3 classes), Drop in $20

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Why Yoga and Beyond? Why Forrest Yoga? Why we love our community?

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200,1414 kensington road N.W 200, 1609 Centre St N.W Office (anytime) 403.827.1777 You can also use this form to contact us at Yoga and Beyond. We will get back to you at our earliest convenience.

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Our Story

HOW Y&B CAME TO BE, THE YOGA AND BEYOND STORY – NING GAO I grew up in Harbin, a small city in far north eastern corner of mainland China. My childhood was beyond what most in western culture could imagine. My

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Why Yoga and Beyond? Because we truly have it all.

We have been immersed in the practice of Yoga and promoting the Calgary Yoga community for more than 20 years.

Since 1997 we’ve worked hard to become the premier destination for your Yoga studies, training and practice in Calgary. We believe we are among the most committed to promoting improvement in Yoga, on your own mat, and in the community. All of what we earn is reinvested in our studios, community and charity.

The experience and expertise of our teachers and team are some of the best in our city and we are honoured that most of our members are longstanding, regulars - really allowing our studio to have the family, community feel that is so important within the practice of yoga. You will feel safe and comfortable here and allow yourself to grow.

We offer yoga experiences for everybody — Forrest Yoga, Healing Yin, Vinyasa Flow, Hatha, Restorative Yoga, Ashtanga Flow, Hot Yoga (Centre St location), Aerial Yoga (Kensington location).
To meet your fitness goals , you can enjoy Boxing Barre, Barre Fit and Spin Cycle (Centre St location).

Our Mission is to offer everyone a place for their a daily practice that promotes a healthy life, affordable and accessible for all ages, lifestyles and body type. Our goal is to make everyone feel at home, peaceful, and welcomed the moment they walk through our doors.

If you have practiced at Yoga and Beyond or if you’re looking to embrace a yoga practice - we honour and invite you to join in for the experience.

Come be apart of our community. We will be honoured to be the vessel of whatever change you are embracing, and to be your place of comfort. We hope we experience the privilege of meeting you at Yoga and Beyond.

Your Health , Your Life and Your Community !

Ning Gao
Founder of Yoga and Beyond

Core Values

Empower. Inspire. Community.


Honour and Empower your journey and well-being.