Sinead

I grew up as a competitive Irish dancer from the age of 5. Spin classes changed my life as it complimented my dance fitness as well as energizing my body. I love that spin is working hard and having fun at the same time. I have been on the bike for over 10 years and have always been passionate about the uplifting energy flow through the room when in a class. Spin has help me achieve my goals in life and fitness. The sweat, speed, pumping music, and killer results physically and mentally, are what I love most. As a mom of two girls and a busy boy, it is a priority for me to maintain a healthy and positive life style. Spin contributes to this. I’m honoured to motivate others to push past their limits as we grow together in the class.